Make healthy choices a way of life rather than a temporary torture! Creative patterns replace negative self-defeating ones.
And they're fun. Life-affirming. Promise!
Food is oour connectio to our beautiful Earth and cultures.
No restrictive diet can last. Dr. Liefland teaches a new program that is exciting and celebrates life. That's why it transforms patterns of eating disorders, obesity or yo-yo dieting to a healthy lifestyle. Integrative therapy ensures lasting positive changes.
Whether you are overeating or starving, fighting to keep weight off , or just want a way to stay on a lasting path to good nutrition and heathy lifestyle the Integrtive Progrm can imrove quality of life.
Surgeries to lose weight are traumatic to the body and potentially dangerous. Although morbid obesity itself is dangerous to your health, we believe that a more gentle, natural way to lose weight should be tried first! Patients have gone from over 500 lbs down to a more desirable weight with Dr. Liefland's guidance.
The body reacts to restriction by slowing down the metabolism and storing fat for time of famine. When people eat the wrong foods and go on roller-coaster carbohydrate rides, insulin resistance can lead to diabetes. Here is a program to help.
By reclaiming life-affirming nutrition and lifestyle
your healthy weight can be maintained always.
Give us a call.
Dr. Lauren Liefland
Obesity and Weight Management Program
2345 E. 8th St. Suite 112
National City, CA 91950
(619) 434-1070 or (619) 220- 8660